Catalog Course Search Details

 Department:    HSC

 Course #:    80

 Credits:    2

 Variable:     Yes

 IUs:    1.75

 CIP:    320204

 EPC:    n/a

 REV:    2021

 Course Description  

This course covers topics in health and fitness in fulfillment of high school completion requirements.

 Prerequisite  

Prerequisite/Corequisite: HSC 018 or ELA 018 with a "D" or higher (or concurrent enrollment).

Contact Hours (based on 11 week quarter)

Lecture: 11

Lab: 11

Other: 0

Systems: 0

Clinical: 0

Intent: Distribution Requirement(s) Status:  

Academic Basic Education N/A  

Equivalencies At Other Institutions

Learning Outcomes

After completing this course, the student will be able to:

1. Participate in healthy and/or physical activities.
2. Demonstrate familiarity with practices and physical activities that promote healthy living.
3. Identify and understand the components of health-related fitness and their interrelationship.
4. Discuss current trends in activity and disease prevention and the relationship to longevity.
5. Demonstrate understanding of the relationship between activity and healthy living.
6. Demonstrate understanding of principles of wellness and how they are interconnected to a high quality of life.
7. Demonstrate understanding of the importance of social connectedness and friendship in the prevention of detrimental effects of loneliness.

General Education Learning Values & Outcomes

Revised August 2008 and affects outlines for 2008 year 1 and later.

Course Contents

1. Content may include, but is not limited to nutrition, fitness, and mental and physical health awareness.