Course Title: Step and Sculpt
Title Abbreviation: STEP AND SCULPT
Department: PE
Course #: 140
Credits: 1
Variable: No
IUs: 1.5
CIP: 310502
EPC: n/a
REV: 2024
Course Description
A cardiovascular program on a four inch to twelve inch platform which is performed to music. Aerobic section followed by resistance training.
Prerequisite
Prerequisite: None.
Contact Hours (based on 11 week quarter)
Lecture: 0
Lab: 22
Other: 0
Systems: 0
Clinical: 0
Intent: Distribution Requirement(s) Status:
Academic N/A
Equivalencies At Other Institutions
Learning Outcomes
After completing this course, the student will be able to:
General Education Learning Values & Outcomes
Revised August 2008 and affects outlines for 2008 year 1 and later.
Course Contents