Skagit Valley College

Catalog Course Search Details

 Course Title:   Stability, Mobility and Movement


 Department:    HFT

 Course #:    100

 Credits:    3

 Variable:     No

 IUs:    3

 CIP:    310504

 EPC:    351

 REV:    2021

 Course Description  

Instruction of a variety of stability and mobility techniques. Introduction to teaching and learning strategies to restore stability and mobility of the kinetic chain and train the body to move effectively.


Prerequisite: HFT 107 with a "C" or higher.

Additional Course Details

Contact Hours (based on 11 week quarter)

Lecture: 33

Lab: 0

Other: 0

Systems: 0

Clinical: 0

Intent: Distribution Requirement(s) Status:  

Vocational Preparatory Required for certificate  

Equivalencies At Other Institutions

Other Institution Equivalencies Table
Institution Course # Remarks

Learning Outcomes

After completing this course, the student will be able to:

  1. Demonstrate knowledge of planes of motion and movement terms.
  2. Describe major muscles, joints, and joint movements.
  3. Correctly demonstrate different training methods for restoring stability and mobility.
  4. Correctly demonstrate training methods for effective movement in the five basic movement patterns.
  5. Work with fellow students in a team environment.

General Education Learning Values & Outcomes

Revised August 2008 and affects outlines for 2008 year 1 and later.

Course Contents

  1. Teaching techniques.
  2. Stability/mobility and movement.
  3. Basic anatomy (muscles and joints).
  4. Customer service skills and teamwork.