Course Title: Healthy Movement in Retirement Years
Title Abbreviation: Healthy Movement
Department: PE
Course #: 151
Credits: 1
Variable: No
IUs: 1.5
CIP: 310590
EPC: n/a
REV: 2018
Course Description
This class will focus on cardiovascular health, flexibility, balance, muscular strength and increasing overall functional mobility in the retirement years. All ages are welcome.
Prerequisite
None
Contact Hours (based on 11 week quarter)
Lecture: 0
Lab: 22
Other: 0
Systems: 0
Clinical: 0
Intent: Distribution Requirement(s) Status:
Academic N/A
Equivalencies At Other Institutions
Learning Outcomes
After completing this course, the student will be able to:
General Education Learning Values & Outcomes
Revised August 2008 and affects outlines for 2008 year 1 and later.
6. Individual Awareness & Responsibility
Definition: Understanding, managing, and taking responsibility for one’s learning and behavior in varied and changing environments.
Outcomes: Students will be able to . . . 6.1 Identify ethical and healthy choices and apply these personally, socially, academically, and professionally.
Course Contents
