Course Title: Tai Ji Quan (Tai Chi)
Title Abbreviation: TAI JI QUAN (TAI CHI)
Department: PE
Course #: 110
Credits: 1
Variable: No
IUs: 1.5
CIP: 310598
EPC: n/a
REV: 2021
Course Description
Tai ji quan (tai chi) is an ancient Chinese form of exercise which provides numerous health benefits: greater flexibility, core strength, balance, focus and concentration, relaxation, and improved immunity.
Prerequisite
Prerequisite: None.
Contact Hours (based on 11 week quarter)
Lecture: 0
Lab: 22
Other: 0
Systems: 0
Clinical: 0
Intent: Distribution Requirement(s) Status:
Academic N/A
Equivalencies At Other Institutions
Learning Outcomes
After completing this course, the student will be able to:
General Education Learning Values & Outcomes
Revised August 2008 and affects outlines for 2008 year 1 and later.
Course Contents