Catalog Course Search Details

 Department:    PE

 Course #:    137

 Credits:    2

 Variable:     No

 IUs:    3

 CIP:    310502

 EPC:    n/a

 REV:    2019

 Course Description  

Detailed and specific refinement and mental approach to art.

 Prerequisite  

Prerequisite: colored belt in GoJuRyu.

Contact Hours (based on 11 week quarter)

Lecture: 0

Lab: 44

Other: 0

Systems: 0

Clinical: 0

Intent: Distribution Requirement(s) Status:  

Academic N/A  

Equivalencies At Other Institutions

Learning Outcomes

After completing this course, the student will be able to:

1. Create a physical fitness which lasts throughout the student's life.

General Education Learning Values & Outcomes

Revised August 2008 and affects outlines for 2008 year 1 and later.

Course Contents

1. Writing of definitions of Karate, GoJu Ryu, Kiai and kata.
2. List and demonstrate kicks, blocks and strikes in Kihon I, II, and III.
3. List and demonstrate techniques in Kihon Ido and Neko Ashi Ido.
4. Demonstrate katas from Jodan I to Mawashi Uke II.
5. Demonstrate Gekisai I and II.
6. Demonstrate Sanchin and Tensho Katas.
7. Demonstrate 25 knuckle pushups; perform warm up exercises in 20 minutes.
8. Demonstrate offensive and defensive fighting style against an opponent using contro and clear snapping techniques.
9. Maintain physical and mental fitness by practicing GOJU RYU karate at least twice a week.
10. Able to obtain 70% accuracy on a written test.